Ep. 141: The "Ecohappiness" Challenge with the Happy Science Mom
Sunshine Parenting - Un pódcast de Audrey Monke
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Chatting with "Happy Science Mom" Sandi Schwartz about how we can use nature to help us - and our kids - feel happier during COVID-19 and beyond. At the time of our recording, Sandi was on Day 66 of her "Ecohappiness" Challenge, and she's shooting for 100 days of doing something nature-related to improve her well-being. We talk about some of the very doable, simple activities she's tried as well as the benefits of getting ourselves outside.
