Emma Lawson and Castro on Cuts

Emma Lawson is getting ready to make her second individual appearance at the CrossFit Games at just 18 years-old. She joins Sean and Tommy to talk about what she learned from her rookie year in 2022, what it was like wearing the leader's jersey, why she doesn't spend a lot of time on social media and how she deals with the mental stress of competing. Dave Castro addressed the cuts at the Games on a recent YouTube video. Lauren Kalil and Brian Friend join the show to talk about the points he made and if what Dave said managed to change any minds.