Hit and Catch #4 - Arm Wrestling 101 and Working Through Injuries
Talking Elite Fitness - Un pódcast de Tommy Marquez & Sean Woodland - Jueves
Monster Michael and Rebecca Todd are back in the United States after their trip to Europe. Michael gives us lesson in basic arm wrestling rules and tactics while Rebecca updates us on her injured knee. Plus, why waffles in Amsterdam are so good and things you don't want to happen after a cold plunge.
