116. A flute in my refrigerator! - Helen Spielman

"Its the energy of love that propels you in your musical journey" and "How to perform confidently with joy and not suffering..." This week on 'Talking Flutes Extra' Jean-Paul talks via WhatsApp to flute player, teacher and acclaimed performance anxiety coach Helen Spielman about her wonderfully insightful book 'A flute in my refrigerator'.  During the podcast Helen also answers and gives helpful example exercises in response to performance anxiety questions sent in from our listeners. 'Talking Flutes' and 'Talking Flutes Extra' are podcast productions by the Trevor James flute company.  For more information visit www.trevorjamesflutes.com