Ep 115: Beating Substance Abuse and Addiction

Richard Capriola, author of The Addicted Child and a seasoned addiction counselor, gives us the details on vaping, marijuana use, and drug abuse in teens. Together Andy and Richard go in depth on what to do if you suspect substance abuse and how to start a successful recovery.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesAs more states legalize marijuana and vape companies continue to pander to young people with “fun” flavors, there’s an increased risk that your teen might do some experimenting. But while adults might be able to experiment and handle it, teens, with their still-developing brains, are much more likely to get addicted.Widespread availability plus technology makes clandestine access to alcohol and drugs easier than ever. Recent research shows that illicit drug use is starting younger and younger–current stats show kids starting as early as age 14! Kids these days are more susceptible than ever to potential substance abuse that can have serious, long lasting effects on their brains and bodies.That’s why this week, we’re talking to Richard Capriola, author of The Addicted Child: the Parents Guide to Adolescent Substance Abuse. Richard has worked with families for over twenty years to guide struggling adolescents towards recovery from debilitating psychological and substance related conditions. His mission is to rescue kids from the depths of drug addiction and bring them back to a healthy, happy way of life.In our interview, Richard shares what he thinks every parent should know about the realities of adolescent addiction. He explains how you can identify possible substance abuse in your teen or a teen you may know, how you can react without worsening the problem, and what steps you can take to create a plan for recovery.Spotting Substance Abuse in An AdolescentIt can be really scary to think your teen might be suffering with substance abuse that you’re not aware of...so how can you determine if you should be worried? To help ease your anxiety, Richard outlines some potential warning signs in the episode.To start, he encourages paying close attention to your teen’s behaviors, and monitoring for any significant or concerning changes. Does your teenager suddenly seem disinterested in things they used to enjoy? Have they suddenly become secretive about who they're hanging out with? Have their grades dropped or have they stopped caring about their appearance?If you notice anything of this nature, Richard says your teen might be dealing with something serious. It could be a psychological issue, a substance abuse issue, or both–Richard tells us the two very often go hand in hand.To be pre-emptive, Richard champions the idea of starting a channel of communication with your teen before they reach adolescence. If you can give your teen the ability to trust you and come to you when they’re feeling stressed, they’re more likely to key you in if they’re developing a substance abuse issue. Hopefully they’ll feel comfortable enough to talk through their emotions with you before they even begin engaging with these substances in the first place, preventing the problem altogether. Richard and I discuss specific ways you can work on building trust in the episode.So you’ve noticed a teenager is behaving a little differently...and you discover that they’ve been, say, popping prescription pills all day long. What the heck do you do now? How do you reach out without alienating them or making them feel attacked?Talking to your Teen About the IssueIt’s definitely not easy to approach a struggling teen, especially one that might be in denial about having an issue. They might be defensive or angry, or give you an attitude. It can also seem to them that you’re only trying to guilt or shame them instead of help them.Richard advises against jumping any conclusions--just because your teen has been out past curfew all week and seems to be asking you for more money lately doesn’t mean they’re hooked on crack. He recommends having a comprehensive list of concerning behaviors that they’ve been exhibiting, in order to illustrate your concern. Why have they been avoiding your questions about their whereabouts? Why have they suddenly begun sleeping until 1 P.M.?What’s important is that they know you are concerned with their well being above all else, says Richard. When you’re asserting that their behavior is unacceptable, you’re doing so because you believe that it’s unacceptable for them to treat themselves so poorly!One thing Richard has always incorporated in his work is education; by teaching kids what drugs do to their brains, you can help them understand why their substance abuse is a legitimate problem. When you show them a diagram of a brain and explain the ways taking adderall three times a day causes serious physical damage to their neural landscape, they begin to comprehend the gravity of the problem.In the episode, Richard and I talk further about how you can have productive, constructive discussions with a teen whom you suspect might be struggling with substance abuse. Once you’ve had this important heart-to-heart, it’s time to put together a plan to help the teen progress past this problem.Making a Map to RecoveryOvercoming a drug addiction is incredibly challenging for anyone, especially teenagers who might be overwhelmed with life or unsure how to make better choices for themselves. Although the road to recovery is potentially lengthy and filled with road blocks, it’s far from impossible! In our interview, Richard outlines the steps you can take to help your teen get back on a positive path.An important first step, Richard says, is setting up a comprehensive assessment of your teen’s health: that includes the physical and the psychological! One of the things Richard emphasizes in our interview is that if a teen is addicted to a substance, there is almost always an underlying psychological cause. It might be anxiety, PTSD, depression...whatever it is, it’s just as important to deal with than the addiction at hand.During the treatment process, Richard believes that it’s always important to remain positive rather than punitive. When kids relapse or fail to meet the standards we set for their recovery, it can be tempting to punish them or impose restrictions. However, Richard urges parents not to discount the positive–rewarding teens can be incredibly powerful! He and I get into specifics about when and how we should reward kids when they make progress.All teenagers are different, and are going to need help in unique ways. Some kids might need immediate medical help and hospitalization, Richard says, while others should set up a meeting with a local counselor. In the episode, Richard dives deeper into how we can assess what a specific teen needs to fight addiction.In the Episode...My interview with Richard encompasses a wide range of topics, discussing everything from why someone might do bath salts to the effects of respiratory particles on cognition. In addition to how addiction can be spotted and treated, we discuss:What to do when a teen resists getting helpHow to prevent kids from selling their prescription medicationWhy “inhalants” are used by younger teensHow you can find the right counselor fo...