Ep 154: What to Say to Motivate Your Teen

Bill Stixrud and Ned Johnson, authors of The Self-Driven Child, re-join us to talk about their latest book What Do You Say. Whether your teen is unmotivated or over-anxious, Ned and Bill have just the thing to say. If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesEnforcing rules on teens is no easy task. Half the time they ignore you, sometimes they lie to you, and they love to find plenty of reasons to do the exact opposite of what you asked! As they gain independence, teens just don’t want to abide by your rules...even if they’re living in your house.Plus, as much as we want kids to listen to us and take us seriously as authority figures...gosh dang it, we want them to like us! We know that it's important to give kids restrictions and limits, but it’s hard to see why when they’re slamming the door and screaming at us for taking their XBox away. To be a parent is to constantly walk that fine line between being close to your kid and knowing when it’s time to be tough….and it can be really hard!Luckily, William Stixrud and Ned Johnson are back to give us more great advice on finding that parenting balance. They were last on the show to discuss their bestseller, The Self-Driven Child: The Science and Sense of Giving Your Kids More Control Over Their Lives. Today, they're here to share some groundbreaking material from their brand new book, What Do You Say? How to Talk with Kids to Build Motivation, Stress Tolerance and a Happy Home. Although they’re big believers in giving kids autonomy, Bill and Ned know that parents still have an irreplaceable role in guiding kids through the perils of adolescence. That’s why we’re discussing how parents can best respond to a child who comes to them with a crisis. Plus, we’re debating the idea that kids should always “try their best” and revealing how you can start equipping kids with the independence they need to survive college and beyond.Talking to an Anxious TeenWhen teens tell you they’ve gotten themselves into trouble, it’s hard not to freak out. They come to you, upset that they got a bad grade on their calculus exam, and instantly you want to nag them about how they should have studied more and declare that they’ll never get into college with grades like these!According to Bill and Ned, however, it’s important to stay calm in these situations, even though it’s tough. When asked who in their lives they feel the most comfortable with, most teens say it’s someone who listens, but doesn’t judge. If you want your teen to come to you first in a crisis, Bill and Ned advise keeping an even temper...at least on the outside!In the episode, we identify different ways parents tend to respond to crises–reactions that only make things worse. Some parents find themselves catastrophizing the situation, letting their own anxiety twist it into a nightmare. Other parents partake in what Bill and Ned describe as “fortune telling”–meaning they declare that a teen’s future is ruined simply because of one detention or a college rejection. These responses are totally natural, but will likely only cause you and your teen to get more stressed than necessary!Bill and Ned drop some pointers in our interview about how to stay chill and work through intense situations with teens. They explain how you can empower your teen to handle chaos with renewed confidence instead of giving them an extra dollop of self doubt.One thing Bill and Ned don’t suggest doing too often is using the term “try your best.” Although encouragement is important, they dislike the use of this term in abundance–and they’re explaining why in our discussion.Protecting Teens from PerfectionismWe want teens to excel and find success.. but we don’t want them to burn out or become so stressed that they don’t enjoy life. As a middle ground, we often tell them to just “do the best they can.” However, this doesn’t always provide the reassurance we think it does, say Bill and Ned. Instead, they encourage parents to tell teens they’ve done good enough! It’s pretty much impossible to say what a teen’s “best” is...and trying to define it only leaves kids feeling as though they’ll never measure up.Bill and Ned believe teens should shift into a mindset of “I want to” rather than “I have to”. If we put kids under a microscope of perfectionism, they’ll feel like they’re being forced to strive for accolades...but if they’re using self growth as a metric, the motivation will come from inside! In the episode, we talk about how we can help kids get to a place where they’re happy to work towards growth, instead of miserably feeling like they’re crumbling under pressure.Plus, Bill, Ned and I talk about how surprisingly effective it can be to give kids amnesty or second chances instead of doling out punitive measures. This is all a part of Bill and Ned’s belief in the power of teen autonomy! In the episode, we talk about how parents can guide kids making smart decisions on their own, so we know they’ll be ok when we’re not around.The Importance of IndependenceLetting kids do things on their own can be pretty terrifying. Even just granting them permission to go to the mall with their friends can lead us to fret about them vaping, talking to strangers, or even being peer pressured into shoplifting! But sometimes we worry a little too much...and find ourselves holding their hands too long.Bill, Ned and I discuss how kids these days aren’t taught to survive on their own– the amount of young adults returning home from college after one semester is on the rise! If you don’t prep your teen to go out into the world and fend for themselves, they might just end up flocking back home and living in the basement.When we’re begging teens to get started on their piano practice or constantly nagging them to come home on time, we’re sending them the message that it’s our responsibility to keep their lives together, say Bill and Ned. They warn parents that the more they push, the more teens are likely to push back! If parents are trying harder than the kid, that kid isn’t likely to blossom into adulthood any time soon. In our interview, they share how letting go might be the best way to propel teens forward.This is especially relevant when it comes to the parenting crisis of the decade: getting teens to manage tech use! Bill, Ned and I talk about how giving kids the option to play Fortnite with no time limits might actually remind them that there are consequences to mindless gaming. If teens keep putting off their work to play, they’ll find themselves getting a bad grade as a result! Then, although it might be tempting to drop an extra satisfying “I told you so” parents can use the situation as a lesson about managing screen time, say Bill and Ned.In the Episode...It was lovely covering a wide range of topics with Bill and Ned this week! On top of the ideas mentioned above, we talk about…Why kids from affluent families are more susceptible to substance abuse and anxiety disordersHow you can help teens with chronic stressWhy it’s so hard to let kids fail and what you can say to make it easierHow you can mode...