Guided Meditation: Whole Body Breathing
Tara Brach - Un pódcast de Tara Brach - Jueves
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Guided Meditation: Whole Body Breathing - This guided meditation includes a body scan and invites the receptivity and letting-go of whole body breathing. Once we have awakened the vitality and presence throughout the body, we have access to the formless dimension, the awareness that is our source.
