Healing Self-Doubt (2013-10-30)

Tara Brach - Un pódcast de Tara Brach - Jueves

Healing Self-Doubt (2013-10-30) - Siddhartha Gautama’s last challenge before enlightenment was doubt, and to some degree, most of us live with limiting beliefs about our own worthiness and goodness. This talk looks at the tenacity of self-doubt and the power of mindfulness, investigation and compassion in releasing its grip.

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