Meditation: Coming Home with the Breath (2021-04-14)
Tara Brach - Un pódcast de Tara Brach - Jueves
Categorías:
Meditation: Coming Home with the Breath (2021-04-14) - This guided practice has a short period of relaxing the body, and establishes the breath as a home base for attention. We practice arriving again and again, deepening the pathway of homecoming. The meditation ends with lovingkindness for ourselves and our world.
