Meditation: Homecoming to Wakeful Presence (2020-06-03)
Tara Brach - Un pódcast de Tara Brach - Jueves
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Meditation: Homecoming to Wakeful Presence (2020-06-03) - This meditation begins with us standing in mindful movement, guiding us in awakening awareness in the body. Then in sitting practice, we open all our senses, resting in the wakeful presence that can include the changing waves of our life.
