Be Gentle With Yourself: Judith Holofernes on Being a Rock Star, Healing from Burnout and Reinventing Yourself

Singer, musician, songwriter and author Judith Holofernes (of German band “Wir Sind Helden”)  talks about achieving – and then quitting - her dream life of a rock star in order to heal from burnout and reinvent herself. Judith shares the biggest lesson she learned on her fascinating journey, and also talks about growing up with her lesbian mom in a small town in Germany. Judith shares mama Cornelia’s lessons on tolerance, openness, curiosity and willingness to learn, and keeping a wide view on politics and history. Judith also talks about motherhood, entertainment industry, writing, life in Berlin, and ADHD.  You can visit Judith on her Patrion, or follow her on Instagram. To subscribe to Ana's new "Mama Loves…” newsletter, please go here.  To learn more about "Thank You, mama" creative writing workshop, visit here. To contact Ana, to be a guest, or suggest a guest, please send your mail to: [email protected] For more about “Thank You, Mama", please visit: http://www.thankyoumama.net To connect with Ana on social media: https://www.instagram.com/anatajder/ https://www.facebook.com/ana.tajder https://www.linkedin.com/in/anatajder/ https://twitter.com/tajder