Ep #93: Improving communication and increasing comprehension: Part 1
The ADHD Smarter Parenting‘s Podcast - Un pódcast de ADHDSmarterParenting
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Most of us communicate to be heard, not necessarily to be understood. Think about that for a second. Think about how much time and frustration we could reduce if we changed HOW we communicated. We would no longer spend as much time arguing or fighting, and we would see our relationships improve and our kids--and others--would like being around us. What parent wouldn’t want that? It’s not easy to change how we communicate. The behavior skill of Effective Communication gives parents the steps they need to communicate in a way that allows for comprehension. This is so so important. When someone feels genuinely listened to and heard, they are more likely to open up about issues, come to you for advice, and seek solutions. Comprehension doesn’t mean that your child will always agree with what is being said, but they will understand why something is in place. When everybody feels heard and understood, incredible things happen. Learn the skill: https://www.smarterparenting.com/skills/effective-communication/ For full show notes and transcript visit: https://www.smarterparenting.com/adhd-parenting-podcast/ Sign up for the Smarter Parenting Club and let Siope Kinikini help you improve your communication. https://www.smarterparenting.com/coaching/