Ep #5: Taking Responsibility for How You Feel

This episode builds on last week’s topic of emotional health as I share tools that can help you take responsibility for your emotions. Most of us buy into the idea that our emotions are caused by things happening outside our control – a terrible day at work, a grumpy spouse, or a difficult professional track. But this isn’t actually the truth. The good news is, you can choose which emotions to feel. Get full show notes and more information here: https://www.leahcb.com/5