154. [Re-Release] Without Boundaries There Is No Balance with Lisa Couturier

With the new year approaching, it's important to remember that setting boundaries for yourself and your business is not only OK but it's also encouraged! Which, is why we re-released this episode. Enjoy!On this episode of The One-Person Business Podcast, we discuss aligning values, setting boundaries, and achieving true balance in both personal and professional realms. Our guest, Lisa Couturier, brings over 25 years of invaluable experience, guiding high-performing individuals towards a more fulfilling and harmonious life.We discuss:Signs that indicate an imbalance caused by a lack of boundariesHow someone can develop better self-awareness to establish appropriate boundariesStrategies for effectively communicating and negotiating boundaries with othersHow someone can strike a balance between maintaining boundaries and being flexibleHow boundaries relate to setting and achieving personal goalsPotential negative consequences of setting overly rigid boundariesCultural or societal influences that affect how individuals perceive and set boundariesHow technology and social media impact the establishment of boundaries in modern lifeHow a person can identify when they need to reassess or readjust their existing boundariesPlus so much more! Be sure to tune in.Being a solopreneur is awesome but it’s not easy. It's hard to get noticed. Most business advice is for bigger companies, and you're all alone...until now. LifeStarr's SoloSuite Intro gives you free education, community, and tools to build a thriving one-person business.  So, if you are lacking direction, having a hard time generating leads, or are having trouble keeping up with everything you have to do, or even just lonely running a company of one, be sure to check out LifeStarr Intro!Access LifeStarr Intro