Change your Mindest: "The science of authentic happiness - why is it so difficult to be happy?"

This evening on change your mindset, Stanley Beckett, author and consultant at changecreatorsa, talk about "The science of authentic happiness - why is it so difficult to be happy?" There is a growing body of evidence that happiness is not something that can be achieved by hard work or good luck. The happiest people seem to be those who are fully engaged in the present, rather than focused on future goals.See omnystudio.com/listener for privacy information.