Stress and Burnout with Dr. Berry Pierre

The Autism in Black Podcast is hosted by Maria Davis-Pierre, LMHC, and focuses on all things autism and the black parent experience. Our goal is to educate, support, and empower black parents to advocate not only for their children but for themselves as well. Today we are joined by Dr. Berry Pierre, who is a well known and respected board-certified internist. Dr. Berry is the CEO of Pierre Medical Consulting, where he leverages his professional knowledge and expertise to improve the wellness and quality of life for those who want to live a healthier and longer life. In this episode, Dr. Berry will talk about stress, burnout, and the impact it has on us physically. He talks about caregiver stress and burnout as parents and caregivers of disabled children. He also shares the impacts of stress on our bodies and how it is different for the black community. Dr. Berry also gives suggestions and tips that can be helpful in dealing and coping with stress and burnout. Resources Mentioned: Visit our Amazon Store for all the books mentioned on the podcast Where to find Dr. Berry: Website Facebook Twitter Instagram YouTube The official hashtag for the podcast is #aibpod  You can find us on Twitter @autisminblack Instagram @autisminblack Facebook @autisminblk Join the Autism in Black Podcast Community – here For more information and other valuable resources, make sure to visit the website at www.autisminblack.org