Healing Ourselves While Parenting With Marisa Hughes

Marisa Hughes is a certified Perinatal Mental Health Therapist who specializes in PTSD and trauma. In the episode, she shared her expertise on breaking generational trauma and healing while parenting.   Highlights of the Episode:   What is generational trauma? How to recognize trauma and the importance of getting help. Dealing with mom guilt.   Resources: Connect with Marisa:   Website: www.marisahughes.com Instagram: @repairingwhileparenting   Connect with Shelly:   Website: www.shellytaftibclc.com Instagram: @shellytaftibclc