How To Avoid Burnout With Sharita Thompson
The Baby Pro Podcast - Un pódcast de Shelly Taft - Miercoles
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Sharita Thompson, is a Mindset and Parenting Coach who helps moms overcome burnouts and live a fulfilled life. Highlights of the Episode: What is Mommy Burnout? How to recognise and prevent Mommy Burnout. The difference between burnout and depression. The importance of communication and setting boundaries. Resources: Connect with Sharita: Website: www.parentgrowthhub.com Instagram: @mom.burnout.coach Connect with Shelly: Website: www.shellytaftibclc.com Instagram: @shellytaftibclc