How To Avoid Burnout With Sharita Thompson

The Baby Pro Podcast - Un pódcast de Shelly Taft - Miercoles

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Sharita Thompson, is a Mindset and Parenting Coach who helps moms overcome burnouts and live a fulfilled life.   Highlights of the Episode:   What is Mommy Burnout? How to recognise and prevent Mommy Burnout.  The difference between burnout and depression. The importance of communication and setting boundaries.   Resources: Connect with Sharita:   Website: www.parentgrowthhub.com Instagram: @mom.burnout.coach   Connect with Shelly:   Website: www.shellytaftibclc.com Instagram: @shellytaftibclc

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