How To Manage Labor Pain With Liz Mandell From Down to Earth

In this episode, Liz Mandell, a birth and postpartum Doula, navigates the mysterious and often painful journey of pregnancy by offering insightful tips and tricks, while challenging the cultural norms of birth and advocating for birthing people to find their own unique coping mechanisms. In this episode, you will learn the following: What Natural Pain Relief Options Are Available During Pregnancy and Childbirth? What Role Does Emotion Play in Labor Dystopia? What Are Different Ways to Create a Safe, Calm Environment for Labor and Delivery?   Visit Jade and Alix’s: Website: ; https://thebirthuprising.com/ Instagram: https://www.instagram.com/thebirthuprising/