Raising Multiples with The Mighty Mothers (Kate and Carola)

In this episode, Carola and Kate from The Mighty Mothers shared their personal experiences as mothers of multiples. They both now live in Belgium. Carola has three children, an older daughter, and twins, two boys. Kate has four, an elder son and triplets, two boys, and a girl.   Highlights of the Episode:    Tips for parents giving birth to multiples  The importance of self-care and mental health.   Resources: Connect with Mighty Mothers:   Website: www.themightymothers.com Instagram: @themightymothers   Products mentioned:   TENS unit: Get Here   Outlaw lotion Get Here   Connect with Shelly:   Website: www.shellytaftibclc.com Instagram: @shellytaftibclc