057: Compassion Starts With Us with Jeffrey Marsh (Inner Work Series No. 5)
The Balanced Parent Podcast - Un pódcast de Laura Froyen, PhD - Martes
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We are now down to the last installment of the Inner Work Series, where we dive deep into our inner self for healing and understanding. In the past few weeks, we learned to pause and untangle our triggers, meet our inner critic, become the confident leader of our internal family, and find joy through our inner child. And as we wrap up this inner work, I am giving one more episode (Actually, there is also a BONUS live coaching episode coming too! See details below.). In this episode, we are going to focus on self-compassion and self-acceptance, as these are the prerequisites to conscious parenting. And what better way to help us on these topics than bringing in a radical self-acceptance advocate and my personal hero, Jeffrey Marsh!!Jeffrey is the first openly non-binary public figure to be interviewed on national television and was also the first non-binary author to be offered a book deal with any "Big 5" publisher. It is their lifelong mission to help individuals learn to accept themselves for who they are, and we share the belief that if we hope to accept our kids unconditionally, we MUST start with ourselves. Interviewing Jeffrey was a dream come true, and I can't wait for you to hear it!For more resources, visit www.jeffreymarsh.com, follow them on Instagram @thejeffreymarsh, and hear him speak on TEDTalk!Find show notes for this episode here: www.laurafroyen.com/podcast