Ep 05 - Women's health physiotherapy with Magdalena from Pelvicare

The Better Birth podcast is hosted by hypnobirthing and antenatal teacher Erin Fung. You can find out more about Erin at www.better-birth.co.uk. In this episode I talk to Magdalena from Pelvicare.uk about what women's health physiotherapy is, and what ailments it can help resolve. We discuss pelvic floors, how to know you're exercising them properly, perineal massage, antenatal and postnatal problems physiotherapy can help with, and much more.  If you would like to speak to Magdalena more about pelvic health, you can find her at http://pelvicare.uk