Ep 13 - Sound bath healing with Uschi Classen

This is a Crystal bowl healing sound bath by the wonderful Uschi Classen. Uschi hosts sound bath sessions and you can find out more about her at https://www.facebook.com/Crystal-Vibes-900604110148382/ Crystal Bowl soundbath is a wonderfully relaxing and soothing experience during pregnancy, a great way to alleviate any anxiety and calm the nervous system (if you’re learning about hypnobirthing you’ll know how important this is!). The beautiful healing tones from the chakra tuned bowls create a serene and sacred environment for mother and baby to connect deeply as they both experience the gentle vibrations. It also allows the mind to drop into a meditative alpha theta state where a profound connection with the self, inner strength and innate birthing wisdom can occur.