Rupa Mehta - Social and Emotional Fitness for Children

Rupa Mehta is a teacher, entrepreneur, author, and all-around health advocate. Rupa Mehta is here to talk about the importance of social-emotional learning, but with a bit of a twist. Rupa is the founder of the Nalini Method and NaliniKIDS, unique and revolutionary workout regimens which combine physical and emotional exercises for optimal health. As a fitness instructor, Rupa saw firsthand that encouraging her clients to work through their emotions while working out resulted in strengthening...