1035: The Clean Way to Tone Up & Transform Your Physique (TT)
The Cabral Concept - Un pódcast de Dr. Stephen Cabral
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I'm not denying that animal protein and vegetables at each meal works for physique transformation...
I did it myself for many years, but I can assure you it is not always the cleanest way to fuel your body for long-term health (which is very different than body aesthetic goals)...
And, over time many people will begin to feel the effects of this type of diet (sluggishness, bloating, brain fog, low energy, immune, skin issues, etc.)...
That's why on today's #CabralConcept 1035 I'd like to share with you what I've developed as a "hybrid model" over the past decade in order to help people tone up & transform their body the clean way - Enjoy the show!
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Specific Show Notes & Resources:
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Dr. Cabral's New Book, The Rain Barrel Effect
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Join the Community & Get Your Questions Answered:
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Dr. Cabral’s Most Popular Supplements:
> “The Dr. Cabral Daily Protocol”
(This is what Dr. Cabral does every day!)
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(The fastest way to get well, lose weight, and feel great!)
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> Daily Nutritional Support Shake
(#1 “All-in-One recommendation in my practice)
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> Daily Fruit & Vegetables Blend
(22 organic fruit & vegetables “greens powder”)
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> CBD Oil
(Full-spectrum, 3rd part-tested & organically grown)
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> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages
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> See All Supplements:
https://equilibriumnutrition.com/collections/supplements
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Dr. Cabral’s Most Popular At-Home Lab Tests:
> Hair Tissue Mineral Analysis
(Test for mineral imbalances & heavy metal toxicity)
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(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
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> Thyroid + Adrenal + Hormone Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
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(Run your adrenal & hormone levels)
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(Find out your hidden food sensitivities)
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(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
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(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)
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(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)
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> Dr. Cabral’s “Big 5” Lab Tests
(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)
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> View all Functional Medicine lab tests
(View all Functional Medicine lab tests you can do right at home for you and your family!)