1230: The 5 Ways Your Body Balances Energy, Mood, Focus, Hormones & Sleep (WW)

Yesterday, we spoke about how erratic blood sugar levels throughout the day can lead to a host of aging, wellness and weight gain issues...

Today, I want to follow up and paint a picture of exactly what is going on inside your body in order to create the "delicate dance" of regulating blood sugar using 2 specific hormones...

Once you've listened to today's show I believe you'll have a greater understanding and appreciation for how your body works and what you can do in order to keep it balanced on a daily basis...

Tune into today's #CabralConcept 1230 to find out the 5 ways your body balances energy, mood, focus, hormones and sleep - Enjoy the show!

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Show Notes & Resources:

http://StephenCabral.com/1230

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