1523: What's Better for You: Fresh vs. Frozen vs. Cooked Foods (TWT)
The Cabral Concept - Un pódcast de Dr. Stephen Cabral
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When it comes to recommending the perfect diet for someone there's a lot of gray space that can be misunderstood (and misrepresented)...
It's the reason why we see so many people debating over which diet is the "best diet" in the world...
However, what many people overlook is the nutritional quality of the actual food they are consuming...
That's why on today's #CabralConcept 1523 I'd like to break down exactly what is better for you between fresh vs. frozen vs. cooked foods - Enjoy the show and let me know if you have any questions!
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