027 - How to Repair With Your Child After Losing Your Cool
Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance - Un pódcast de Michelle Grosser – Inspired by Mel Robbins, Rachel Hollis & Dr. Becky Kennedy
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We all have moments when we've lost our cool with our kids, right? We all have parenting moments where we weren’t our best. Even if we have the tools to regulate when we’re feeling triggered, there are just times where the internal and external circumstances are such that even for seemingly trivial things, we snap. The good news is that our kids don’t need perfect parents. What they do need, is to know that their relationship with us is still intact, and that they can trust us, even though w...
