035 - Not Feeling Our Feelings Is Holding Us Back with Dr. Stephanie Lopez
The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance - Un pódcast de Michelle Grosser - Inspired by Brene Brown, Mel Robbins & Rachel Hollis
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Are you in your feelings?! Organizational Psychologist, Self-Awareness Coach, and founder of The BRAVE Method, Dr. Stephanie Lopez, shares with us how avoiding our feelings is the number one thing holding women back. In today’s episode, Dr. Lopez talks about her journey in transitioning from a thriving career at NASA to now helping high-achieving women be the best version of themselves. As a mindset and emotions coach, she helps women go from being hard on themselves to conquering their...