106 – Find Freedom from Anxiety with Emotional Empowerment Coach Tara Swann
Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance - Un pódcast de Michelle Grosser – Inspired by Mel Robbins, Rachel Hollis & Dr. Becky Kennedy
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Curious whether you can actually transform your anxiety, low confidence, or self-doubt into peace, joy, and self-love? Today’s guest, Tara Swann, did just that. For years she suppressed her emotions which led to anxiety, depression, an autoimmune disorder, and codependency in relationships. Tara transformed her own life through holistic health, mindset & mindfulness practices, and emotional empowerment work, and is now an Emotional Empowerment Coach ...
