106 – Find Freedom from Anxiety with Emotional Empowerment Coach Tara Swann
The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance - Un pódcast de Michelle Grosser - Inspired by Brene Brown, Mel Robbins & Rachel Hollis
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Curious whether you can actually transform your anxiety, low confidence, or self-doubt into peace, joy, and self-love? Today’s guest, Tara Swann, did just that. For years she suppressed her emotions which led to anxiety, depression, an autoimmune disorder, and codependency in relationships. Tara transformed her own life through holistic health, mindset & mindfulness practices, and emotional empowerment work, and is now an Emotional Empowerment Coach who ...
