116 – Hate to Break It to You, but Focusing on Mindset Work Won’t Get You Where You Want to Go. Here’s Why…
Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance - Un pódcast de Michelle Grosser – Inspired by Mel Robbins, Rachel Hollis & Dr. Becky Kennedy
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How much work have you done to grow and change your mindset? Probably quite a bit, right? And it’s awesome, but here’s the thing - you can’t outthink a dysregulated nervous system! So, the things you’re experiencing that you want to grow and heal from – whether it’s procrastination, people pleasing, anxiety, overwhelm, or burnout – you can’t get to the root of any of these if your sole focus is mindset work. That’s because most of our nerves run from ...
