134 - Is it More Than Just a Bad Mood? 3 Sneaky Reasons You Might Experience Irritability
The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance - Un pódcast de Michelle Grosser - Inspired by Brene Brown, Mel Robbins & Rachel Hollis
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How’s your mood been lately? How often do you find yourself waking up on the wrong side of the bed for no reason? Well friend, there probably is a reason (or many)! As ambitious moms, the demands on our time, energy, and attention can be exhausting. But when is it more than just a bad mood? Irritability, edginess, and emotional volatility are all common signs of nervous system dysregulation. In today’s episode, we explore 3 of the most common reaso...
