136 – Are You Too Nice? 3 Signs Your Kindness Is Actually People Pleasing

Have you ever been told that you’re nice to a fault? Maybe you’ve wondered whether you should have some limits around your “niceness". Here's the thing - kindness and people-pleasing might seem similar, but they’re actually quite different. Kindness is a personal value that we live out. But people-pleasing is actually a stress response rooted in fear. You might be surprised to learn (because it’s often unconscious), you people please more than you real...