136 – Are You Too Nice? 3 Signs Your Kindness Is Actually People Pleasing
Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance - Un pódcast de Michelle Grosser – Inspired by Mel Robbins, Rachel Hollis & Dr. Becky Kennedy
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Have you ever been told that you’re nice to a fault? Maybe you’ve wondered whether you should have some limits around your “niceness". Here's the thing - kindness and people-pleasing might seem similar, but they’re actually quite different. Kindness is a personal value that we live out. But people-pleasing is actually a stress response rooted in fear. You might be surprised to learn (because it’s often unconscious), you people please more than you ...
