137 – 4 Must-Have Boundaries Every Mom Needs in Her Life
The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance - Un pódcast de Michelle Grosser - Inspired by Brene Brown, Mel Robbins & Rachel Hollis
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Do you struggle setting boundaries? Boundaries are some of the most powerful ways we can show people we love them – it’s true. Boundaries safeguard our energy and allow us to prioritize our health and well-being. They protect our relationships, encourage direct communication, and help us avoid resentment. In today’s episode, Michelle coaches on the common misconceptions about boundaries (hint - they have little to do with other people and a whole lot to do with us!) ...
