140 – Thriving or Surviving? 5 Signs You’re Living in Survival Mode

Ever feel like you’re spending more time surviving than thriving? We all have seasons where just making it through the day is a big win. But the more we understand the science behind why we feel stuck in survival mode, the more we can make a conscious decision to move from surviving to thriving. Your body remembers what your mind forgets. The body is like a library, filing away all our different life experiences to best keep us safe. And now, when your nervous s...