147 – Calling All Perfectionists! How to Overcome Perfectionism and Own Your Enoughness with Dr. Menije Boduryan-Turner
Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance - Un pódcast de Michelle Grosser – Inspired by Mel Robbins, Rachel Hollis & Dr. Becky Kennedy
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What’s the difference between being excellent and being a perfectionist? Are you detail-oriented? Do you have high standards? Or are you seeking perfection in a way that’s actually unattainable? In today’s episode, Dr. Menije Boduryan-Turner, a licensed psychologist and a leading expert on overcoming perfectionism, joins us to talk about all things perfectionism. We discuss some of the roots of perfectionism, why we tend to run this pattern, and how...
