151 – 5 Physical Signs of Nervous System Dysregulation
Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance - Un pódcast de Michelle Grosser – Inspired by Mel Robbins, Rachel Hollis & Dr. Becky Kennedy
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Gut issues? Struggling to get a good night’s sleep? Always sick or suffering from an autoimmune condition? Chronic muscle tension and unexplained aches and pains? We often think of nervous system dysregulation as emotional outbursts or feeling anxious, but dysregulation can show up in so many different ways. In this 3-part miniseries, we look at the mental, emotional, and physical symptoms of nervous system dysregulation. In today’s episode, we explore 5 physi...
