151 – 5 Physical Signs of Nervous System Dysregulation
The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance - Un pódcast de Michelle Grosser - Inspired by Brene Brown, Mel Robbins & Rachel Hollis
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Gut issues? Struggling to get a good night’s sleep? Always sick or suffering from an autoimmune condition? Chronic muscle tension and unexplained aches and pains? We often think of nervous system dysregulation as emotional outbursts or feeling anxious, but dysregulation can show up in so many different ways. In this 3-part miniseries, we look at the mental, emotional, and physical symptoms of nervous system dysregulation. In today’s episode, we explore 5 physical si...