159 – Saying It Wrong?! The #1 Thing That Gets in The Way of Effective Communication with Dr. Stephanie Lopez
Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance - Un pódcast de Michelle Grosser – Inspired by Mel Robbins, Rachel Hollis & Dr. Becky Kennedy

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When was the last time you said something, and the other person’s response wasn’t what you expected? Or maybe you beat around the bush and ended up causing confusion and frustration? Or how about the last time you avoided an uncomfortable conversation altogether? In today’s episode, Dr. Stephanie Lopez, PhD, LHEP – and former NASA psychologist, discusses ways we can all improve our communication skills. As a mindset and emotion coach, Dr. Steph helps women...