163 - Stillness, Joy, & Temper Tantrums: A Sneak Peek into the Summer of Self-Love Challenge
The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance - Un pódcast de Michelle Grosser - Inspired by Brene Brown, Mel Robbins & Rachel Hollis
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The Summer of (Self) Love Challenge has been AMAZING! Women are experiencing breakthroughs, finding joy, leaning into stillness, creating space, and so much more! So, you know I had to find a way to share all this goodness with you! Today’s episode is a sneak peek into the Summer Challenge. Listen in to this Q&A as I coach about stillness practices (and what to do if stillness is uncomfortable), how to re-wire your brain for joy, growing in somatic awareness, and...
