172 – 10 Signs of High-Functioning Anxiety & What to Do About It
Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance - Un pódcast de Michelle Grosser – Inspired by Mel Robbins, Rachel Hollis & Dr. Becky Kennedy
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Type A? Perfectionist? Always busy but feel like you’re always behind? These could be signs of high-functioning anxiety. It’s not a clinical diagnosis, and it’s probably not debilitating - but it does come at a cost (and it’s freaking exhausting). In today’s episode, we discuss 10 signs of high-functioning anxiety and take a look at some of the root causes. You’ll walk away from this episode with practical tips for shifting out of...
