211 - How to Set Goals with Soul with Kate House of Live By Design

The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance - Un pódcast de Michelle Grosser - Inspired by Brene Brown, Mel Robbins & Rachel Hollis

It’s that time of year again where everyone’s talking about goals. I love goal setting, don’t get me wrong. But I’ve noticed that oftentimes, goal setting is tied to a whole lot of “shoulds”. We think we should be exercising more, so we set a goal around it. We think we should be more productive, so we set a goal around it. When’s the last time that you set goals that truly lit up your soul? Join our conversation with Kate House, host of The Live B...

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