247 - Beyond Burnout: Top 3 Reasons You Feel Fried
The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance - Un pódcast de Michelle Grosser - Inspired by Brene Brown, Mel Robbins & Rachel Hollis
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Are you running on empty? Maybe you know the feeling - brain fog, forgetfulness, irritability, anxiety, loss of motivation - you’re just plain exhausted. But how did you get to this point? It didn’t happen overnight. So, what are the biggest contributing factors?In today’s episode, you’ll learn 3 of the most common reasons why women are feeling fried. I’ve got easy-to-identify patterns that might be leading to your burnout, and simple ways to start healing. <<<...
