250 - The Spiritual Solution to People Pleasing with Tanya Engesether of The Grace Filled Leader
The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance - Un pódcast de Michelle Grosser - Inspired by Brene Brown, Mel Robbins & Rachel Hollis
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Do you have a pattern of people-pleasing?When’s the last time you said yes when you really wanted to say no? Taken on more than you had the bandwidth for? Worried about whether someone was upset with you?Here’s the thing friend, there’s a cost to keeping everyone around you happy.Tanya Engesether knows how people-pleasing and seeking approval can be an express ticket to burnout. As a Christian Certified Life Coach and host of The Grace Filled Leader podcast, she teaches women how to rel...
