Episode 32 – Neurotransmitters

Shownotes Anna shares her perspective on addressing the imbalance of neurotransmitters in fatigue recovery. She zooms out and offers an understanding about how taking a big-picture view can be much more successful and beneficial in the long term. Products Mentioned (you can use the code AMARSH10 for 10% off)* Sleep Supplement for Gaba Support: https://naturaldispensary.co.uk/products/Sleep_150g-10005169-0.html L-theanine and Lemon Balm: https://naturaldispensary.co.uk/products/L_Theanine_and_Lemon_Balm_90_s-13318-0.html *supplements taken at own risk Useful links: Website: https://annamarsh.co.uk/ Instagram: https://www.instagram.com/anna_marsh_nutrition/ Work with me: https://annamarsh.co.uk/work-together/