Episode 37 – How to have better periods with CFS/ME: Part 3 – Supporting Your Hormones Naturally
The Chronic Fatigue and Burnout Recovery Podcast - Un pódcast de Anna Marsh - Viernes
Shownotes This is part 3 in a 3 part series on how to have better periods with CFS/ME. Anna wraps up the three part series by discussing how we can support the body generally and how to manage oestrogen dominance – a common underlying cause of hormone imbalance – more specifically. Useful links: Website: https://annamarsh.co.uk/ Instagram: https://www.instagram.com/anna_marsh_nutrition/ Work with me: https://annamarsh.co.uk/work-together/
