What you need to consider when testing cyclists- Part 2 of 2

In the last episode we discussed the theory surrounding testing cyclists. This week we build on that discussion and look at ways the underlying theory can be applied to testing cyclists in a practical sense.We investigate how appropriate testing should be selected and administered and also provide information on how to evaluate the data that these tests provide. Episode Timestamps:1:20 Test selection5:40 Metabolic energy system specificity7:50 Biomechanical movement pattern specificity12:10 Characteristics of the athlete being tested16:45 Environmental factors21:45 Test administration - health and safety24:20 Selection and training of the tester34:35 Data collection38:05 Testing format (batteries, trials, sequence of tests)50:05 Preparing an athlete for testing65:00 Psychological impact of a bad test result on the athlete75:00 Evaluation of test dataEpisode References:NSCA’s Essentials of Strength Training and Conditioning 4th Edition Physiological Testing for the Athlete: Hype or Help? Blog: An Introduction to Cyclist Testing Blog: Performance Testing Cyclists This is a listener supported podcast, and we would be stoked if you supported us by becoming a member of The Cycling Performance Club! With your backing we can continue our mission to deliver the best in cycling performance knowledge and practical advice to you and the greater cycling community. Support The Club by clicking here! Co-hosts:Jason Boynton, Ph.D. - sport scientist and cycling coachboyntoncoaching.com Cyrus Monk - professional cyclist and cycling coach cyclistscientist.com Damian Ruse - professional cycling coachsemiprocycling.com TCPCP Social Media:Website: cyclingperformanceclub.comInstagram: @cyclingperformanceclubFacebook: @cyclingperformanceclubTwitter: @cyclingclubpodLinkedIn: The Cycling Performance Club Podcast