Feel, Accept, Release
The Daily Shine - Un pódcast de The Shine App
Loving the Daily Shine? Get more self-care tools, personalized to your needs by becoming a Shine Premium member. Get your first 7 days of Shine Premium for free at theshineapp.com/jamila. Today's meditation shows us how to build our emotional immunity by processing our feelings regularly. Voiced by Mel Chanté.
