Roundtable – The “Secret” to Better Performance?
One Shot - Un pódcast de Darren Woodson, Tyler Clutts, Ben Gibbs
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The fitness industry is full of gross generalizations, sensationalist claims, and snake-oil salesmen. Everyone seems to have the “secret” to better performance and health if you are willing to give them money for it. In this episode, we dissect and debunk claims in a recent article stating coffee is the “secret” to athletic performance with the goal of educating you on what to look for and how to spot the rampant BS in fitness.
