Episode 07: OUCH: How Allowing Pain Must Be Part of The Growing Process
The Divorce Doctor - Un pódcast de Elizabeth Cohen, Ph.D. - Viernes
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On this week's episode of the Divorce Doctor Podcast, I spoke with Alexandra Jamieson. Alexandra is an award-winning and best selling author. She also co-created and co-starred in the hit documentary Supersize Me. Her most recent credit is her book Radical Alignment, a guide for productive and empathy based communication. In our discussion, Alexandra walked me through the beginning, middle, and aftermath of her divorce. We discussed the phenomenon of ignoring red-flags in relationships before you’re prepared to address them, taking ownership of yourself, and the value of clear communication. She shared how she went all in when she started dating post-divorce. She shares valuable lessons with humor and wit.
