Episode 16: How to Turn a Trigger in your divorce into A Tool

Divorce can be a messy process. But as we’ve learned from previous guests on the show, it can also be incredibly empowering. When you go through such a drastic change, it’s inevitable that you learn something important about yourself. From the moment you realize something isn’t working, all the way through the aftermath, trusting who you are and deciding to do what’s best for you can be uncomfortable, but life-altering. This week on the Divorce Doctor podcast, I got to chat with Wendy Sterling. Wendy is the leading divorce-recovery specialist and founder of the Divorce Rehab. Wendy helps divorced women go from, “I do to,” to “I did,” to “I'm done,” and confidently create a roadmap they designed for what's next. Wendy is a certified professional coactive coach from the Co-active Training Institute certified by the International Coaching Federation. She has her own podcast, The Divorced Woman's Guide, and she is also an advanced data healer and really a champion of all people.